Efeitos da aplicação de um programa de ginástica laboral em trabalhadores de uma empresa de beneficiamento de arroz

Abstract

This study is the application of a labor gymnastics program, consisting of 30 stretching exercises sessions and bending with 15 minutes duration, in workers at a rice processing company, to evaluate the influence on the intensity of pain reported by these workers and these would prove satisfied with the program and the realization of influence activity in your lifestyle and wellness. To assess the effects of the program on pain was applied a questionnaire of location and intensity of pain before and after completion of 30 sessions and then there was the comparison of the data obtained through a statistical program. To evaluate the satisfaction and influence of the program on lifestyle was applied a questionnaire closed at the end of the program. Was obtained as a result, after interpreting and analyzing the data, a significant decrease in pain after the application of gymnastics and workers were satisfied with the work of reporting this have influenced your lifestyle and improving their welfare. Front the results presented it is concluded that the application of a labor gymnastics program, even for a short period of time and with this sessions acts decreasing the the intensity of pain symptoms in workers