Corrida: esclarecendo as principais dúvidas

Abstract

Currently, a great number of people is each more conscientious time of the necessity to practise some type of physical activity with the objective to improve the health and quality of life. Amongst the some modalities of physical activity that if present, the race comes increasing in significant way as option. We see people practising this physical activity in the streets, the parks, tracks of race, or academies. Unhappyly, many of them had started to practise this modality “yesterday” for force of some internal or external motivation, without having the knowledge and/or basic conditions necessary to practise it. What it is sufficiently preoccupying, therefore “to run” of irresponsible form, can result in serious consequences undesirable for the health and quality of life. The present study it has as objective to investigate the real reasons that take definitive people to run and the form as they make it. The results of this work will consequently make possible a reflection on the subject and an adequacy to the personal objectives of the excessively interested practitioners and.