A ocorrência de desvios posturais em praticantes de musculação

Abstract

In exercises with weights, the muscles are developed at moments and distinct loads, being able to cause to disequilibrium of force or tension in the involved components in the movement. It is established then, a practical referring concern to of exercises with weights without one which had orientation and exercises not indicated for people with posturais shunting lines. The objective of this work was to determine the posturais shunting line occurrence as escoliose, hiperlordose lumbar and hipercifose torácica in practicing colleges student of muscling. The group of study was composed for 59 individuals, of both the sexos, practitioners of musculação with average age of 21,92 years. The protocol for collection of data was based on the proposals of Kendall for observacional postural evaluation, with plummet test. The results obtained show that the whole group investigated had some kind of deflection in posture; the major of them presented escoliosis (91%), being this one more current among men; 71% of the investigated people presented back hache lumbar and 66% hiperciphosis. The results allow to conclude that a postural evaluation must be one part of the pre – participational evaluation to muscling practice in order to do not aggravate pre-existent postural problems and to allow that the individual enjoy with security the benefits of this modality.