Browsing Programa de Pós-Graduação em Educação Física by Subject "Aquecimento"
Now showing items 1-1 of 1
-
Acute effects of foam rolling on the mechanical properties of myofascial tissues and muscle strength: a systematic review and meta-analysis
(2021-08-25)Foam rolling (FR) is widely used as part of rehabilitation and physical training programs. Although there is some evidence showing FR’s effects on myofascial tissues’ stiffness and muscle strength, there is no consensus ...